Pat Manocchia: Who is Pat Manocchia?

Ever since Madonna opened her own gym, people want to know where she learned her fitness regime. Read the rest of this entry…


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Women's Health (1-year)

Amazon.com Review

Who Reads Women’s Health Magazine? The Women’s Health brand is created for the woman who sees being healthy-physically and emotionally as her edge. Our readers are women who want to do more, have more and be more. It is a magazine that helps women stay on pace in their lives with practical advice on nutrition, fitness, sex and relationships, style and beauty and much more. Women’s Health speaks to women exactly as they speak to each other- (more…)


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Women's Health (1-year)

Amazon.com Review

Who Reads Women’s Health Magazine? The Women’s Health brand is created for the woman who sees being healthy-physically and emotionally as her edge. Our readers are women who want to do more, have more and be more. It is a magazine that helps women stay on pace in their lives with practical advice on nutrition, fitness, sex and relationships, style and beauty and much more. Women’s Health speaks to women exactly as they speak to each other- (more…)

Best Pool Pumps


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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this 480-page muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.  Inside The Men’s Health Big Book of Ex (more…)


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Sunny Health & Fitness Personal Digital Scale

Seen On TV New Personal Fitness Exercise Digital Scale. Feature : Personal Scale Dimensions 72″ x 24″ x 2″.Perfect for yoga, exercises and many more.Tri-Fold for easier travel and torage.Portable to carry anywhere.Easy to clean and use. Brand new in box.

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Sunny Health & Fitness Mini Cycle

Mini Cycle Place this portable stationary bike on the floor and cycle to strengthen legs. Place it on a tabletop and operate with your hands for firming up hard-to-tone muscles under arms. Turn the dial to adjust the resistance from a light workout to a rigorous one. Built-in computer with LCD shows scan, distance, time, calories, reps, total reps.

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Fitness & Health - 6th Edition

Review

“In this age of trendy diets and looming obesity statistics, this book couldn’t be more useful. Fitness researcher, educator, and author Sharkey (health & human performance, emeritus, Univ. of Montana), who first published this renowned guide in 1974, here teams up with Olympic coach Gaskill (health & human performance, Univ. of Montana) for the sixth edition. Known as the “thinking person’s fitness book,” this work discusses not only how to eat and exercise well bu (more…)


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Women's Health: Total Workout in Ten!

Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.

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Sunny Health & Fitness Roller Slide

The AB Slide is quite possibly the most popular Ab Toner ever!
The AB Slide provides one of the very best exercises for the midsection. It allows the abdominal to be isolated, causing an effective extension and contraction of the abs muscles. At the same time, you will also be toning muscles in your arms, shoulders and back.

Exercise routines are sometimes difficult to get into and usually dont last, but with The AB Slide all you need is 3 minutes a day and you will feel the s (more…)


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The Seven Pillars of Health

What you can do for yourself concerning your health, god will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for: • Water • Sleep and rest • Living food (more…)


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